Slow Cooker Chili
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Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories435.8 kcal (22%)
Total Fat19.6 g (28%)
Carbs40.3 g (16%)
Sugars8.8 g (10%)
Protein26.7 g (53%)
Sodium1401.6 mg (70%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspoil
1onion
diced
0.5sweet pepper
diced
1 Tbspminced garlic
1 lbground beef
0.5 x 28 ozcan crushed tomatoes
19 ozcan dice tomatoes
I used chili seasonings
19 ozcan kidney beans
19 ozcan black beans
2 cupsbeef broth
2 Tbspchili powder
1 tspsmoked paprika
1 tspgarlic powder
1 tsponion powder
salt
to taste
pepper
to taste
Instructions
Step 1
Saute onions until translucent
Step 2
Saute peppers for a few minutes and then add garlic until fragrant
Step 3
Add ground beef and cook until nice and crispy
Step 4
Add ground beef mixture to slow cooker
Step 5
Add all other ingredients to the slow cooker
Step 6
Cook for 6-8 hours on low
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