Mini Bell Pepper Bites - Hummus and Feta

Name: Mini Bell Pepper Bites - Hummus and Feta
Cook time: 5 min
Total time: 5 min
Cuisine: Mediterranean
Ingredients: 3 mini bell peppers, halved; 12 tablespoons hummus; 12 tbsp crumbled low-fat feta cheese; chopped fresh parsley

2 steps

Cook:5min

Updated at: Thu, 17 Aug 2023 01:09:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories101.7 kcal (5%)

Total Fat6.7 g (10%)

Carbs6.5 g (2%)

Sugars0.5 g (1%)

Protein5.3 g (11%)

Sodium242.3 mg (12%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3mini bell peppers

halved

12 tablespoonshummus

12 Tbsplow-fat feta cheese

crumbled

fresh parsley

chopped

Instructions

Step 1

Fill mini bell pepper halves with hummus

Step 2

Sprinkle with feta cheese and parsley

Notes

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