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Taylor
By Taylor

Keto pickle chips

Updated at: Thu, 17 Aug 2023 03:50:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low

Nutrition per serving

Calories187.1 kcal (9%)
Total Fat16.7 g (24%)
Carbs2.3 g (1%)
Sugars1 g (1%)
Protein7.1 g (14%)
Sodium452.4 mg (23%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven for 375 degrees.
Step 2
Drain 12 pickle chips by placing them on a paper towel.
Step 3
Sprinkle some freshly grated cheese in the muffin pan. Add a pickle chip to each one and sprinkle with ranch seasoning (optional). Top with more shredded cheese.
Step 4
Bake for 10 minutes.
Step 5
Serve with ranch dressing for dipping and enjoy!