Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories565.9 kcal (28%)
Total Fat33.6 g (48%)
Carbs33.4 g (13%)
Sugars11.8 g (13%)
Protein33.8 g (68%)
Sodium984.7 mg (49%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Drizzle olive oil in a large pot over medium heat.
Step 2
Add onions, garlic, and salt.
Step 3
Saute for 2-3 minutes.
Step 4
Add beef. Cook for about 5-7 minutes, breaking the pieces up with a spoon or spatula while cooking.
Step 5
Add all remaining ingredients except for cilantro.
Step 6
Stir to combine.
Step 7
Reduce to a simmer and allow to cook for at least 30 minutes and up to 1 hour.
Step 8
Serve with chopped fresh cilantro.
Notes
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