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Kuritomo W
By Kuritomo W

Gyudon (Japanese beef bowl)

6 steps
Prep:3minCook:12min
Gyudon is a Japanese dish consisting of a bowl of rice topped with beef and onion simmered in a mildly sweet sauce flavored, soy sauce and mirin. Note: If you cannot find sliced beef in store, freeze beef chuck roast for about 1 hour, make it half frozen, and slice. Check my Tiktok👉kuritomo
Updated at: Thu, 17 Aug 2023 09:50:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
10
Low

Nutrition per serving

Calories317.5 kcal (16%)
Total Fat9.2 g (13%)
Carbs28.5 g (11%)
Sugars15 g (17%)
Protein27.5 g (55%)
Sodium2197.3 mg (110%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the onion into thin slices, and set them aside.
Step 2
Heat a large frying pan over medium-high heat and add oil.
Step 3
Add beef and cook until no longer pink.
Step 4
Add water, sugar, mirin, sake, and soy sauce to boil.
Step 5
Add onion on top, and cover to cook until tender.
Step 6
Serve the meat and sauce over cooked rice, and put benishoga (Red pickled ginger) on top.
View on vm.tiktok.com
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