By Dr. Darcy
Eggroll in a Bowl
(protein, vegetable, lunch, dinner)
Updated at: Thu, 17 Aug 2023 10:33:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories371.9 kcal (19%)
Total Fat20 g (29%)
Carbs19 g (7%)
Sugars11.8 g (13%)
Protein28 g (56%)
Sodium1319.7 mg (66%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1) Mix Braggs liquid aminos, apple cider vinegar, and stevia together. Set aside.
Step 2
2) In a medium pan, cook the ground beef until no longer pink in the middle, about 7-10 mins. Stir often and drain the grease from the pan once done.
Step 3
3) Make a space in the middle of the pan, add garlic and ginger. Let simmer for 1 min (until fragrant) then mix fully into ground beef.
Step 4
4) Add coleslaw mix to the pan and cook for 3 mins, stirring often until the cabbage is slightly wilted yet not completely soft.
Step 5
5) Pour sauce evenly over the beef and cabbage mixture. Stir and remove from heat.
Step 6
6) Enjoy with green onion garnish over 4 oz cauliflower rice (or other vegetable of choice) with approved fruit side.
Notes
24 liked
4 disliked
Under 30 minutes
Delicious
Easy
Go-to
Makes leftovers
