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John Caron
By John Caron

Spicy BBQ Sauce

3 steps
Prep:10minCook:30min
Just a BBQ sauce recipe I came up with. Has some heat with the cayenne and chili powder but overall balance is decent.
Updated at: Thu, 17 Aug 2023 03:18:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories98.7 kcal (5%)
Total Fat0.2 g (0%)
Carbs24.5 g (9%)
Sugars19.5 g (22%)
Protein0.9 g (2%)
Sodium454.3 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together
Step 2
Cook over low heat for 1/2 hour
Step 3
Allow to cool and serve as a sauce for meat or grilled vegetables

Notes

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