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By Pri

Sausage and Fennel Pasta

Updated at: Thu, 29 Feb 2024 12:24:28 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories340.9 kcal (17%)
Total Fat16.2 g (23%)
Carbs33.3 g (13%)
Sugars1.3 g (1%)
Protein14.2 g (28%)
Sodium511.5 mg (26%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cook pasta and vegetables
Step 2
fry sausages, breaking them up whilst cooking
Step 3
add garlic and fennel seeds
Step 4
add passata / pasta sauce
Step 5
add pasta along with some of it's cooking water and allow to bubble for a few mins until a rich sauce forms

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