By Sarah Cobacho
VIRAL JOE & THE JUICE 'TUNACADO'
3 steps
Prep:15min
@chloeevegan and I kept seeing the viral Tunacado from Joe and The Juice on social media and teamed up to veganise it!
And I can honestly say it’s definitely worth the hype! This might be our new favourite sandwich!
Updated at: Thu, 17 Aug 2023 07:38:08 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories413.6 kcal (21%)
Total Fat27 g (39%)
Carbs32.4 g (12%)
Sugars6.3 g (7%)
Protein15.9 g (32%)
Sodium663 mg (33%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Pesto
2 Tbspolive oil
½ cupfresh basil
2 Tbspfresh parsley
1garlic cloves
2 Tbsplemon juice
¼ cuppinenuts
toasted
salt
pepper
Tuna Mousse
Instructions
Step 1
To a blender, add all the pesto ingredients, and process until smooth.
Step 2
To a blender, add all the ‘Tuna’ mousse ingredients and process until smooth.
Step 3
Toast your bread. Spread pesto on both sides. Add the tuna mousse, avocado, tomato, and sprouts. Close your sandwich and enjoy!
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