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Lu Faragher
By Lu Faragher

Coconut & vanilla chia pudding with Berry Compote

Updated at: Thu, 17 Aug 2023 10:34:47 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories477.2 kcal (24%)
Total Fat36.1 g (52%)
Carbs36.2 g (14%)
Sugars16.3 g (18%)
Protein8 g (16%)
Sodium30.2 mg (2%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet

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