Nutrition balance score
Great
Glycemic Index
65
Moderate
Nutrition per serving
Calories1108.4 kcal (55%)
Total Fat32.3 g (46%)
Carbs132.8 g (51%)
Sugars16.4 g (18%)
Protein81.7 g (163%)
Sodium1797.6 mg (90%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend together and cook in waffle maker
Notes
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