Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories413.9 kcal (21%)
Total Fat8.4 g (12%)
Carbs66.2 g (25%)
Sugars5.5 g (6%)
Protein15.1 g (30%)
Sodium570 mg (29%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop tomatoes in half. Chop the basil roughly, including the stalks. Finely chop garlic.
Knife
cherry tomatoes250g
clove garlic1 Step 2
Wash the rocket, then pat it dry with kitchen paper
rocket50gStep 3
Meanwhile, add the gnocchi to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat
Pot
gnocchi350gStep 4
Cook the gnocchi for 2-3 min or until cooked through
PotStep 5
Once done, drain the gnocchi, reserving a cup of the starchy cooking water
Step 6
Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of olive oil over a medium-high heat
Frying PanStep 7
Once hot, add the halved cherry tomatoes to the pan with a pinch of salt and cook for 30 secs
Step 8
Add the garlic, tomato paste, chilli flakes (can't handle the heat? Go easy!) and a generous pinch of sugar to the pan and cook for 1 min further
tomato paste16g
dried chilli flakes½ tspStep 9
Add the drained gnocchi to the pan with a small splash of starchy cooking water and the chopped basil
basil10gStep 10
Season with a pinch of salt and pepper, give everything a good mix up and cook for 1 min or until the sauce begins to stick to the gnocchi - this is your tomato gnocchi
Step 11
Tip: Add a splash more starchy cooking water if your sauce is looking a little dry!
Step 12
Set the tomato gnocchi in the centre of the table, ready to share
Step 13
Crumble the goats' cheese all over the gnocchi and top with a handful of rocket
soft goats' cheese75grocket50gStep 14
Enjoy!
Notes
89 liked
5 disliked
Easy
Delicious
Go-to
Under 30 minutes
Fresh
