By Carly Hindhaugh
CJ's French Toast
6 steps
Prep:4minCook:6min
Sweet, flavoursome and filling
Updated at: Thu, 17 Aug 2023 06:37:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories346.2 kcal (17%)
Total Fat17.1 g (24%)
Carbs32 g (12%)
Sugars6 g (7%)
Protein15.8 g (32%)
Sodium389.3 mg (19%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut each slice of bread into 2 triangles
Step 2
Crack eggs and pour milk into Tupperware box or other bread-dunkable device
Step 3
Sprinkle spices into mixture and stir till fully combined
Step 4
Heat oil of choice in a medium sized frying pan
Step 5
Dunk 2 triangles of bread into mixture and fry for roughly 2 minutes each side on medium heat. Repeat with rest of bread, adding oil as needed
Step 6
Serve with berries/other choice of fruit and syrup and enjoy!
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