Overnight Oats
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories360.4 kcal (18%)
Total Fat12.9 g (18%)
Carbs47.7 g (18%)
Sugars9.2 g (10%)
Protein14.8 g (30%)
Sodium79.6 mg (4%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
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