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Brittney Martin
By Brittney Martin

Gluten and Dairy Free Low FODMAP Butter Chicken

5 steps
Prep:30minCook:4h 40min
This deliciously creamy but super simple gluten and dairy-free butter chicken is so easy to make in the slow cooker and is low FODMAP friendly too.
Updated at: Thu, 17 Aug 2023 12:00:15 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories223.1 kcal (11%)
Total Fat13.2 g (19%)
Carbs5.5 g (2%)
Sugars4.5 g (5%)
Protein20.1 g (40%)
Sodium171.7 mg (9%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl combine chicken, coconut oil and spices
Step 2
Let it marinate for 20 minutes.
Step 3
Transfer to a slow cooker.
Step 4
Add canned tomatoes and water or stock and cook for 4 hours or until the chicken is done.
Step 5
Mix in coconut milk and cook for 10 more minutes.
View on abalancedbelly.co.uk
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