By Cookingkatielady
Banana Cream Protein Stuffed French Toast
Updated at: Thu, 17 Aug 2023 03:42:07 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories402.3 kcal (20%)
Total Fat22.9 g (33%)
Carbs41.8 g (16%)
Sugars8.5 g (9%)
Protein26.7 g (53%)
Sodium499.4 mg (25%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4slices low carb bread
1egg
large
30 gramsvanilla protein powder
I used the Prozis, natural vanilla whey isolate - 🚨 Code KATIE10 for 10% off! Link in bio
½ cupunsweetened vanilla almond milk
1 tspvanilla extract
1 tspcinnamon
¼ tspnutmeg
For the filling
Instructions
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Notes
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