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Country Pork Chop and Rice Bake - The Seasoned Mom
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Jessie M. Spencer Bowman
By Jessie M. Spencer Bowman

Country Pork Chop and Rice Bake - The Seasoned Mom

Updated at: Thu, 17 Aug 2023 06:34:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories513.4 kcal (26%)
Total Fat18.1 g (26%)
Carbs47 g (18%)
Sugars0.7 g (1%)
Protein37.4 g (75%)
Sodium1615.6 mg (81%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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