Country Pork Chop and Rice Bake - The Seasoned Mom
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By Jessie M. Spencer Bowman
Country Pork Chop and Rice Bake - The Seasoned Mom
Updated at: Thu, 17 Aug 2023 06:34:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories513.4 kcal (26%)
Total Fat18.1 g (26%)
Carbs47 g (18%)
Sugars0.7 g (1%)
Protein37.4 g (75%)
Sodium1615.6 mg (81%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 10.5 ozcondensed cream of mushroom soup
can, NOT diluted
2 cupsbeef broth
1 cuplong grain white rice
uncooked
¼ teaspoongarlic powder
¼ teaspoondried chives
¼ teaspoononion powder
4pork chops
thick cut, bone-in or boneless is fine
1 x 1 ounceOnion Soup & Dip Mix
pack, or other seasoning of choice
fresh parsley
Optional garnish, chopped, or basil
Instructions
View on theseasonedmom.com
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