Garlic and Rosemary Lamb Cutlets
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Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories432.5 kcal (22%)
Total Fat24.4 g (35%)
Carbs0.7 g (0%)
Sugars0.1 g (0%)
Protein52.8 g (106%)
Sodium354.1 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix lemon rind, lemon juice, garlic, chilli flakes, olive oil, rosemary and salt together. Brush marinade over cutlets, cover and refrigerate for 10 minutes.
Step 2
Preheat barbeque/frying pan to medium-high heat. Drain marinade from cutlets and cook for 2 minutes each side.
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