Fried Rice For One

Name: Fried Rice For One
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: ½ tablespoon salted butter; ▢½ cup chopped onions; ▢1 clove garlic , minced; ▢¾ cup cooked rice (I like to use cooked brown rice); ▢1 large egg; ▢½ cup peas; ▢½ cup corn; ▢1 tablespoon low sodium soy sauce; salt , to taste (optional); pepper , to taste (optional)

6 steps

Prep:5minCook:15min

This easy and flavorful fried rice is made with white rice, but feel free to use brown rice instead. It's the perfect recipe to use when you have a little rice left over from a previous meal. Easy to customize by swapping your favorite vegetables for the ones used in this recipe.

Updated at: Thu, 17 Aug 2023 08:06:00 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories444.4 kcal (22%)

Total Fat12.2 g (17%)

Carbs67.8 g (26%)

Sugars12.8 g (14%)

Protein18.1 g (36%)

Sodium576 mg (29%)

Fiber8.5 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ tablespoonsalted butter

½ cuponions

chopped

1clove garlic

minced

¾ cuprice

cooked, I like to use cooked brown rice

1egg

large

½ cuppeas

½ cupcorn

1 tablespoonlow sodium soy sauce

Instructions

Step 1

Melt the butter in a medium-sized pan over medium heat. Add the chopped onions to the pan and cook, stirring occasionally for 2 minutes.

Step 2

Add the minced garlic to the pan and cook, stirring occasionally for 1 minute.

Step 3

Add the cooked rice to the pan and cook, stirring for 30 seconds. Push the rice, onions, and garlic to the sides of the pan.

Step 4

Add the egg to the center of the pan and cook the egg until scrambled. When the egg is almost completely cooked mix it in with the rice/onion mixture.

Step 5

Add the peas and the corn to the pan and cook, stirring for 1 minute.

Step 6

Stir in the soy sauce and taste. Add salt and pepper, if necessary.

View on One Dish Kitchen

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