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By Lior and Steph cook

Easy Hummus

Easy Hummus Recipe totally worth making
Updated at: Thu, 17 Aug 2023 12:04:50 GMT

Nutrition balance score

Great
Glycemic Index
38
Low

Nutrition per serving

Calories1689.5 kcal (84%)
Total Fat113.2 g (162%)
Carbs133.7 g (51%)
Sugars2.5 g (3%)
Protein53.6 g (107%)
Sodium4640.6 mg (232%)
Fiber45.2 g (162%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain chickpeas from can and rinse
Step 2
Combine chickpeas, tahini, salt, lemon juice, olive oil, in a food processor and blend for two minutes. Add 2 tablespoons of water or more for desired consistency and blend again
Step 3
Spread onto plate and garnish with paprika, olive oil and more chick peas

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