By Weightloss for Women Over 40 Rising Health LLC
Egg Drop Soup
Each serving provides
1/3 Lean
1.3 Condiments
1/8 Healthy Fat
Updated at: Thu, 17 Aug 2023 07:02:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
4
Low
Glycemic Load
0
Low
Nutrition per serving
Calories84.6 kcal (4%)
Total Fat5.3 g (8%)
Carbs1.6 g (1%)
Sugars1.3 g (1%)
Protein7.3 g (15%)
Sodium1027.3 mg (51%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small saucepan, combine the chicken broth, soy sauce and sesame oil.
Step 2
Bring to a boil. Stir gently while you pour in the beaten egg. Cook for about 1 minute. Season with chives before serving.
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