Caramel Apple Soft Serve

Name: Caramel Apple Soft Serve
Cuisine: American, Asian
Ingredients: 1 red apple, diced and frozen; 1 frozen banana; 2 to 3 medjool dates, pitted; 1 teaspoon alcohol-free vanilla extract or 1/4 teaspoon vanilla bean powder (optional); 2 to 3 tablespoons water, if needed to blend

1 step

Updated at: Thu, 17 Aug 2023 12:27:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories317.4 kcal (16%)

Total Fat0.7 g (1%)

Carbs84.1 g (32%)

Sugars62.5 g (69%)

Protein2.5 g (5%)

Sodium3.2 mg (0%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 teaspoonalcohol-free vanilla extract

1/4 teaspoon vanilla bean powder, optional

2 tablespoonswater

if needed to blend

Instructions

Step 1

Place all the ingredients in a high-speed blender or food processor and blend until smooth. Add as little water as possible and scrape down the sides as needed. Serve immediately. Makes 1 serving.

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