Berry & Kale Smoothie
Leave a note
By McKenzie Preston
Berry & Kale Smoothie
1 step
Prep:5min
AIP/Paleo friendly breakfast smoothie
Updated at: Thu, 17 Aug 2023 01:09:36 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat23.7 g (34%)
Carbs39 g (15%)
Sugars20.7 g (23%)
Protein5.4 g (11%)
Sodium113.7 mg (6%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a blender, combine the blueberries, blackberries, kale, coconut milk, banana, and ice. Blend until smooth.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
