Courgette, asparagus & goats cheese tart

Name: Courgette, asparagus & goats cheese tart
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: European, British
Ingredients: 2 courgettes; 200g asparagus; 1 lemon; fresh dill; 320g ready roll puff pastry; 2 tbsp creme fraiche; 100g goats cheese

3 steps

Prep:10minCook:30min

Updated at: Thu, 17 Aug 2023 09:47:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories413.1 kcal (21%)

Total Fat27.9 g (40%)

Carbs31 g (12%)

Sugars5.5 g (6%)

Protein10.9 g (22%)

Sodium399.3 mg (20%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2courgettes

200gasparagus

1lemon

fresh dill

320gready roll puff pastry

2 Tbspcreme fraiche

100ggoats cheese

Instructions

Step 1

Preheat oven to 180C fan. Mix the courgettes, asparagus, oil, salt, lemon zest, pepper and dill

Step 2

Lay the puff pastry on a lined roasting tray and spread with the crème fraiche leaving a 2.5 cm border around the edges. Arrange the courgette slices like fish scales, slightly overlapping, on top of the crème fraiche, then lay over first the goats cheese slices, then the asparagus

Step 3

Transfer to the oven and cook for 30 minutes. Serve hot with a salad or tomatoes alongside