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Melissa O'Donnell
By Melissa O'Donnell

Summer Smoothie Bowl

2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 03:14:19 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories245.4 kcal (12%)
Total Fat8.7 g (12%)
Carbs31.9 g (12%)
Sugars25.5 g (28%)
Protein12.5 g (25%)
Sodium131.8 mg (7%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine mango, banana and yoghurt in a food processor and process until smooth. Place smoothie mixture into serving bowl.
Step 2
Top with passionfruit pulp, coconut, pepitas and almonds to serve.
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