IMMUNITY BOOSTING CARROT-GINGER JUICE

Name: IMMUNITY BOOSTING CARROT-GINGER JUICE
Cook time: 10 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 5 large carrots; 1 romaine heart; 2 clementines, peeled; 1/2 lemon, peeled; 1-inch knob of fresh ginger

1 step

Cook:10min

With flu season in full swing, we could probably all use a little immunity boost right about now.

Updated at: Thu, 17 Aug 2023 14:12:10 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories247.2 kcal (12%)

Total Fat1 g (1%)

Carbs56.9 g (22%)

Sugars29 g (32%)

Protein7.7 g (15%)

Sodium244.3 mg (12%)

Fiber18.7 g (67%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5lemon

Instructions

Step 1

Run all of the ingredients through a juicer, and drink immediately! For best results, use a masticating juicer, which handles leafy greens and delicate items, such as ginger and clementines, effortlessly.

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