Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories251.9 kcal (13%)
Total Fat13.3 g (19%)
Carbs34 g (13%)
Sugars25.2 g (28%)
Protein4.4 g (9%)
Sodium4.2 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
Grind the nuts, dried fruits, and oats separately in a food processor.
Step 2
Mix the ground nuts, dried Fruits and oats with maple syrup, almond butter and flax seed powder together very well in the food processor.
Step 3
Make 36 round balls ( ladoos) from the mixture.
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