Overnight Protein Oats
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By Josh Lewis
Overnight Protein Oats
1 step
Prep:5min
A simple breakfast, packed with protein!
Updated at: Thu, 17 Aug 2023 10:04:33 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories454 kcal (23%)
Total Fat11.6 g (17%)
Carbs47.6 g (18%)
Sugars12.3 g (14%)
Protein40.4 g (81%)
Sodium147.5 mg (7%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add ingredients, shake to mix and refrigerate overnight.
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