By Sara Root
Bacon and Chive Scalloped Potatoes, AIP, Paleo. Whole 30, Allergen-free
9 steps
Prep:10minCook:35min
Dr. Izabella Wentz, PharmD, FASCP, is a clinical pharmacist, New York Times Bestselling Author, and a pioneering expert in lifestyle interventions for treating Hashimoto’s Thyroiditis. She received a Doctor of Pharmacy degree from the Midwestern University Chicago College of Pharmacy at the age of 23, and has worked as a community pharmacist, a clinical consulting pharmacist, as well as a medication safety pharmacist. She is a Fellow of the American Society of Consultant Pharmacists and holds certifications in Medication Therapy Management and Advanced Diabetes Care. Dr. Wentz has dedicated her career to addressing the root causes of autoimmune thyroid disease, after being diagnosed with Hashimoto’s Thyroiditis in 2009. As a patient advocate, researcher, clinician and educator, she is committed to raising awareness on how to overcome autoimmune thyroid disease.
Updated at: Thu, 17 Aug 2023 04:48:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat26.8 g (38%)
Carbs17.9 g (7%)
Sugars3.8 g (4%)
Protein7.3 g (15%)
Sodium441.2 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ouncesbacon
chopped
2sweet potatoes
large, thinly sliced
0.5onion
small, halved and thinly sliced
2 tablespoonscoconut oil
melted
Sea salt
or pink Himalayan sea salt, to taste
Black pepper
to taste, if tolerated
1 teaspoonfresh thyme
minced
1 cupcanned full-fat coconut milk
2 tablespoonschives
chopped, for garnish
Instructions
Step 1
Directions
Step 2
1. Preheat the oven to 375°F.
Step 3
2. In a large skillet over medium heat, cook the bacon for 10 minutes until crispy.
Step 4
3. Using a slotted spoon, transfer the bacon to a paper towel–lined plate. Cool slightly and chop.
Step 5
4. In a large bowl, mix the bacon with sweet potatoes, onion, coconut oil, salt, pepper, and thyme.
Step 6
5. Pour the contents of the bowl into a 12 x 12-inch baking dish.
Step 7
6. Pour coconut milk over the potato mixture.
Step 8
7. Cover and bake for 25 minutes, or until the potatoes are tender.
Step 9
8. Serve warm and garnish with chopped chives.
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