By Julie Hernandez
Stir fry with rice
7 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 13:36:14 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
60
High
Nutrition per serving
Calories1016.9 kcal (51%)
Total Fat22.4 g (32%)
Carbs113.9 g (44%)
Sugars1.5 g (2%)
Protein86.5 g (173%)
Sodium1486.5 mg (74%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Cook frozen vegetables with oil and pepper
Step 2
Add shrimp ones fried well
Step 3
Cook stake with oil and chopped onions
Step 4
Cook rice
Step 5
Chop steak
For frying frozen veggies at 2 tb of soysauce
Step 6
Add steak and rice to mix veggies
Step 7
Enjoy
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