Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories440.7 kcal (22%)
Total Fat34.8 g (50%)
Carbs19.6 g (8%)
Sugars12.4 g (14%)
Protein13.9 g (28%)
Sodium2528.4 mg (126%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupmayonnaise
whole30-compliant, or basic mayonnaise
1 tablespoonfresh lime juice
2 tablespoonsfresh cilantro
2 teaspoonscurry powder
whole30 compliant
4 teaspoonsalt
2 cupschicken
diced, cooked
2apple
medium, diced
1celery stalk
finely diced
3 tablespoonsred onion
finely diced
¼ cupdry-roasted cashews
roughly chopped, whole30 compliant
green onions
sliced
shredded cabbage
shredded carrots
chopped cashews
optional
Instructions
Step 1
IN a medium bowl, stir together the mayonnaise, lime juice, cilantro, curry powder, and salt. Add the chicken, apple, celery, and onion and toss to coat. Fold in the cashews.
Step 2
If desired, top the salad with green onions, cabbage, carrots, and/or additional cashews.