By Endo Empowered
Mel's Famous Baked Berry Crumble
5 steps
Prep:10minCook:15min
Super yum and super nourishing. Great as a winter option.
Updated at: Thu, 17 Aug 2023 01:42:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories658 kcal (33%)
Total Fat58.9 g (84%)
Carbs31.3 g (12%)
Sugars8.8 g (10%)
Protein11.7 g (23%)
Sodium17.2 mg (1%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre-heat oven to 180°C/350°F.
Step 2
In an ovenproof bowl, put in your berries. Layer with remaining ingredients.
Step 3
Cover with tinfoil and bake for 20 minutes.
Step 4
Uncover and let the coconut flakes brown for 5 minutes.
Step 5
Top with coconut yogurt.
Notes
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