Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories161.4 kcal (8%)
Total Fat1.8 g (3%)
Carbs30 g (12%)
Sugars7.1 g (8%)
Protein8.1 g (16%)
Sodium147.1 mg (7%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry garlic in olive oil
Step 2
Add peas, followed by juice and zest of lemon
Step 3
Smash peas (or use blender)
Step 4
Optional topping include sriracha mayo, tomatoes, hummus etc
Notes
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