Blueberry Banana Spinach Smoothie
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By Anonymous Beetroot
Blueberry Banana Spinach Smoothie
1 step
Prep:10min
Updated at: Wed, 16 Aug 2023 20:32:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories979 kcal (49%)
Total Fat66.4 g (95%)
Carbs50.7 g (19%)
Sugars27.5 g (31%)
Protein57 g (114%)
Sodium453.1 mg (23%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Measure in spinach & berries, break bananas into chunks, put in milk & protein powder, add salt and stevia. blend.
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