Everything chicken wings
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By Anonymous Paprika
Everything chicken wings
5 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 05:32:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories358.4 kcal (18%)
Total Fat26.9 g (38%)
Carbs2 g (1%)
Sugars0.4 g (0%)
Protein26.2 g (52%)
Sodium971.6 mg (49%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Everything bagel seasoning
2 tablespoonspoppy seeds
2 tablespoonssesame seeds
1 tablespoondried onion flakes
2 teaspoonscoarse himalayan pink salt
1 teaspoondried minced garlic
Everything chicken wings
Instructions
Step 1
Preheat the oven to 400°F.
Step 2
MAKE THE EVERYTHING BAGEL SEASONING: Put the poppy seeds, sesame seeds, onion flakes, salt and garlic in a small bowl and mix well. The seasoning can be stored in an airtight container for up to 3 months
Step 3
MAKE THE CHICKEN WINGS: Spread the chicken wing pieces in a single layer on a baking sheet. Bake until the wings are golden and crispy, 40 to 45 minutes. Remove from the oven and transfer the wings to a serving bowl.
Step 4
Pour the melted butter over the wings, then stir or toss to coat the wings in the butter. Sprinkle the everything bagel seasoning over the wings and shake to coat them evenly.
Step 5
Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, heat 2 tablespoons of avocado oil in a large skillet over medium heat. Add the wings and cook until crisp and heated through, about 2 minutes per side.
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