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SW Sarah
By SW Sarah

Onion Pasta with Parsley and Red Wine

This cheap and cheerful pasta dish from Jack Monroe is perfect for a midweek supper. Budget-friendly and straightforward, it's a great family pasta dish, taking just 15 minutes to make. I always buy a dozen onions at a time, as these hardy little vegetables keep for over a week in the fridge and form the base for most of my savoury recipes. However, sometimes I seem to end up with a few too many – in which case, I turn them into a delicious meal in their own right, such as this recipe.
Updated at: Thu, 17 Aug 2023 03:46:03 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
32
High

Nutrition per serving

Calories456.5 kcal (23%)
Total Fat10.8 g (15%)
Carbs70.5 g (27%)
Sugars6.6 g (7%)
Protein13.6 g (27%)
Sodium61.6 mg (3%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and finely slice the onions, and place in a frying pan with the oil on a low heat to cook slowly. Meanwhile, bring a medium saucepan of water to the boil and put in the pasta. Cook according to the packet instructions, usually 8 to 10 minutes.
Step 2
As the onions start to soften, add 2 tablespoons of the red wine and stir in, turning the heat up to medium. When the wine has been absorbed, add the remaining 2 tablespoons.
Step 3
Once the pasta is cooked, drain and toss with the onions. Serve with generous amounts of parsley and cheese scattered on top.
View on thehappyfoodie.co.uk
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