Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories274.5 kcal (14%)
Total Fat16.2 g (23%)
Carbs15.2 g (6%)
Sugars11.6 g (13%)
Protein16.9 g (34%)
Sodium438 mg (22%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown ribs at 450 until browned.
Step 2
I a bowl combine the other ingredients.
Step 3
Place browned ribs in crock pot, cover with chopped onions and pour BBQ sauce over the top.
Step 4
Cook on low for 8 hours.
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