By Anthony Broomfield
Marsela’s fish soup
6 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 10:33:32 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
8
Low
Nutrition per serving
Calories197.5 kcal (10%)
Total Fat9.6 g (14%)
Carbs11.7 g (4%)
Sugars1.4 g (2%)
Protein16.3 g (33%)
Sodium555.8 mg (28%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Put some butter in to a pot
Step 2
Add some chopped fine leeks and mix it until is soft
Step 3
Add 1L of water with 2 fish stock, salt, pepper, 1 potato and 1 big carrot chopped
Step 4
Leave them all to boil like 10-15 min
Step 5
After add the salmon (but like I said I like to use mix fish with prawns) with small size of double cream and lots of chopped dill
Step 6
Leave it for 2-3 more min and it's done
Notes
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