Chicken and cashew nuts
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By Wine Please
Chicken and cashew nuts
7 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 06:37:44 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories350.1 kcal (18%)
Total Fat22.9 g (33%)
Carbs19.4 g (7%)
Sugars5.7 g (6%)
Protein18.5 g (37%)
Sodium924.7 mg (46%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
Sauce
Instructions
Step 1
Roll the chicken in the corn flour
Step 2
Mix marinade and pour over chicken, stand for 10 minutes.
Step 3
Fry cashews, drain
Step 4
Fry onions, ginger, garlic 2 minutes
Step 5
Add mange tout, 2 minutes
Step 6
Fry chicken
Step 7
Adde everything, including the sauce and simmer until thick
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