By Food System Team
'3-fruit' fruit salad
Refreshing and easy to make, this "3-fruit" fruit salad, which includes store-cupboard-friendly tinned pineapple, provides 2.5 portions of your recommended 5 A Day.
Updated at: Thu, 17 Aug 2023 14:07:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories121.2 kcal (6%)
Total Fat0.2 g (0%)
Carbs31.3 g (12%)
Sugars27.5 g (31%)
Protein0.9 g (2%)
Sodium2 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on NHS
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