By Jonathan Rönnäs
Sprödbakad torsk
3 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 07:39:53 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories217.5 kcal (11%)
Total Fat3.5 g (5%)
Carbs5.2 g (2%)
Sugars1.4 g (2%)
Protein41 g (82%)
Sodium125.2 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Stoppa in fisken i ugnen
Step 2
Koka potatis
Step 3
Servera fisken med potatis och grönsaker
Notes
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