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Rodely Espina
By Rodely Espina

Chicken Piccata (Pan seared chicken breast with Lemon Butter Caper Sauce)

Chicken Piccata is a quick dinner comprised of a crispy pan seared chicken breast with a Lemon Butter Caper Sauce. It's very, very easy and very, very tasty!...
Updated at: Thu, 17 Aug 2023 03:44:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate

Nutrition per serving

Calories1325.2 kcal (66%)
Total Fat84.4 g (121%)
Carbs30.8 g (12%)
Sugars1.1 g (1%)
Protein80.5 g (161%)
Sodium1866.2 mg (93%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
CRISPY PARMESAN CHICKEN:
Step 2
Cut each breast into 3 pieces. Then place between 2 pieces of cling wrap or paper and pound to 1/2 cm / 0.2″ thickness.
Step 3
Drizzle chicken with 1/2 tbsp olive oil and spread with your fingers on both sides.
Step 4
Mix flour, parmesan, salt and pepper in a shallow dish. Coat chicken, pressing to adhere, then shaking off excess.
Step 5
Heat olive oil in a large skillet over medium high heat. Then add butter and let it melt.
Step 6
Place 3 pieces of chicken in the skillet. Cook 3 – 4 minutes until golden, then turn and cook the other side for 1 minute. Remove onto plate, repeat with remaining chicken.
Step 7
CHICKEN PICCATA SAUCE:
Step 8
Pour out and discard excess fat in skillet, then give it a quick wipe with paper towels (no need to clean thoroughly).
Step 9
Still on medium high heat, add wine. Let it simmer rapidly until it reduces by half – around 3 minutes.
Step 10
Add lemon and simmer 1 minute.
Step 11
Reduce heat to low. Add cubed butter and swirl pan to make it melt but not go foamy. Sauce should be glossy, translucent and slightly thickened.
Step 12
Stir in capers and parsley. Serve chicken with Sauce, sprinkled with extra parsley if desired!
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