Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
22
High
Nutrition per serving
Calories263.4 kcal (13%)
Total Fat12.6 g (18%)
Carbs31.3 g (12%)
Sugars2.9 g (3%)
Protein6.9 g (14%)
Sodium175.2 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make potatoes in to mash
and leave to cool/dry
Step 2
Rub butter in to flour and add 200g potatoes with milk and knead in to a dough
Step 3
Leave dought to cool in fridge for 2 hours
Step 4
Preheat oven to 180C fan
Step 5
Finely chop celeriac and swede and blanch for 2 mins and then cool
Step 6
Combine celeriac, swede, onion, cheese, mushroom ketchup and sage
Step 7
Divide dough in to 4 pieces and roll outv to 12-13 cm diameter
Step 8
Fill each pastie and seal up with milk, brush with beaten egg
Step 9
Bake in oven for 45 mins and coll on cooling rack
Notes
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