Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories747.6 kcal (37%)
Total Fat45.2 g (65%)
Carbs60 g (23%)
Sugars11.6 g (13%)
Protein22.8 g (46%)
Sodium1081.5 mg (54%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pkgpuff pastry sheets
thawed
½ tablespoonextra-virgin olive oil
0.5sweet onion
medium, chopped finely
1granny smith apple
small, chopped finely
4 tablespoonshoney mustard
savory
2pork sausages
pre-cooked, english, bangers, or any other type of pre-cooked sausage, sliced
1 cupshredded gouda cheese
1egg
large, whisked with 1 tablespoon water
Instructions
Step 1
Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper or a silpat mat. In a medium skillet, heat the oil over medium-high heat. Add the onion and apple and saute until softened, about 5 minutes. Set aside to cool. Assemble the pastries: Cut each sheet of Puff Pastry into 4 equal squares. Spoon a tablespoon of the honey dijon mustard into the center of each square and spread to cover the pastry, leaving about 1/2 inch along each side. Spoon about 2 tablespoons of the apple/onion mixture onto each square. Top with sausage slices and Gouda cheese. Roll out each of the remaining Puff Pastry squares so they're a little bit larger (or just use your fingers to press and stretch them). Place the second piece over the top of each with filling. Use a fork to seal the edges to form "pockets." Brush each square with egg wash and use a knife to poke a few slits in the top for steam to escape while baking. Bake for 20 minutes, or until golden brown. Serve immediately.
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Notes
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