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Crystal RItch
By Crystal RItch

Orange smoothie

A favorite recipe from the trainer is this simple five-ingredient smoothie. Full of vitamins and fiber and with just enough metabolic-boosting cinnamon to give it a spicy kick, the smoothie tastes like a creamier, greener version of your favorite orange juice.
Updated at: Thu, 17 Aug 2023 05:07:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories437.6 kcal (22%)
Total Fat29.1 g (42%)
Carbs46.7 g (18%)
Sugars34.4 g (38%)
Protein6.8 g (14%)
Sodium53.7 mg (3%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all the ingredients into a blender and blend until desired consistency. Enjoy immediately.

Notes

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