Crock Pot Buffalo Chicken Chili

Name: Crock Pot Buffalo Chicken Chili
Cuisine: American
Ingredients: 1 1/2 lbs boneless skinless chicken breasts; 2 tsp chili powder; 2 tsp ground cumin; 1 tsp garlic powder; 1/2 tsp onion powder; 3 stalks of celery, diced; 3-4 green onions, thinly sliced; 3/4 cup frozen corn; 14.5 ounce can fire roasted tomatoes; 4 ounce can diced green chiles; 15 ounce can cannellini beans or white beans; 1/2 cup buffalo sauce; 3 cups low sodium chicken broth; 4 ounces low fat cream cheese, room temperature; 1/2 cup plain, nonfat Greek yogurt

3 steps

Updated at: Thu, 17 Aug 2023 07:01:10 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories309 kcal (15%)

Total Fat7.6 g (11%)

Carbs24 g (9%)

Sugars4.5 g (5%)

Protein37 g (74%)

Sodium1233.6 mg (62%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 lbsboneless skinless chicken breasts

2 tspchili powder

2 tspground cumin

1 tspgarlic powder

½ tsponion powder

14.5 ouncecan fire roasted tomatoes

4 ouncecan diced green chiles

15 ouncecannellini beans

can, or white beans

½ cupbuffalo sauce

3 cupslow sodium chicken broth

4 ounceslow fat cream cheese

room temperature

½ cupplain nonfat greek yogurt

Instructions

Step 1

1. Add all of the ingredients except the cream cheese and Greek yogurt to your crock pot. Stir everything together then cover with the lid. Cook on low for 4-6 hours or high for 3-4 hours.

Step 2

2. 30 minutes before the soup is done, remove the chicken from the slow cooker and onto a plate. Use two forks to shred it. Add the shredded chicken, Greek yogurt, and cream cheese in and cover with the lid. Cook on low for the remaining 30 minutes, or if your chicken looks good, turn it on warm for the remaining 30 minutes.

Step 3

3. Turn off the slow cooker & serve. Top the chili with your desired toppings & enjoy!