Keto Italian Beef With Cabbage Noodles

Name: Keto Italian Beef With Cabbage Noodles
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, Mediterranean, Italian
Ingredients: Ground Beef, 85% Lean 1 kg; Marinara Sauce 700 g; Extra Virgin Olive Oil 2 tablespoon; Garlic, Fresh 4 clove; Salt 1/2 tablespoon; Italian Seasoning 1 tablespoon; Basil, Dried 1/2 tablespoon; Cabbage, Green, Raw 6 cups chopped; Basil 1 tablespoon chopped

4 steps

Prep:10minCook:20min

This dish is very filling and will be a crowd-pleaser. The thinly sliced cabbage acts as noodles in this hearty Italian meat sauce. ItThis dish only requires a little prep work and is typically ready in around 30 minutes. You can easily make the recipe yield 8 servings, but this pasta dish is great to meal prep with leftovers to keep on hand throughout the week!

Updated at: Thu, 17 Aug 2023 08:45:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories2495.9 kcal (125%)

Total Fat140.4 g (201%)

Carbs84.5 g (32%)

Sugars49.8 g (55%)

Protein217 g (434%)

Sodium7297 mg (365%)

Fiber25.4 g (91%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1kgGround Beef

85% Lean

700gMarinara Sauce

2 tablespoonExtra Virgin Olive Oil

4Garlic clove

Fresh

½ tablespoonSalt

1 tablespoonItalian Seasoning

½ tablespoonBasil

Dried

6 cupsCabbage

Green, Raw, chopped

1 tablespoonBasil

chopped

Instructions

Step 1

Step 1 Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.

Step 2

Step 2 Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.

Step 3

Step 3 Thinly slice the cabbage, add it to the beef, and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.

Step 4

Step 4 Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!