By Renate G.
Pecan Pumpkin Spice Overnight oats
4 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 11:26:06 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
22
High
Nutrition per serving
Calories533.6 kcal (27%)
Total Fat32.5 g (46%)
Carbs50.8 g (20%)
Sugars23.9 g (27%)
Protein15.3 g (31%)
Sodium44.5 mg (2%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the first 6 ingredients in a jar.
Step 2
Mix well and place in the fridge overnight, with lid on.
Step 3
Before serving, add chopped pecans.
Step 4
Could be garnished with some whipped cream for added richness.
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Notes
2 liked
0 disliked
Easy
Special occasion
Sweet
Crispy
Delicious