By Phil Meets Food
USA - Roasted Bone Marrow
5 steps
Prep:20minCook:20min
Updated at: Thu, 17 Aug 2023 03:10:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories1404.1 kcal (70%)
Total Fat147.4 g (211%)
Carbs8.3 g (3%)
Sugars2.5 g (3%)
Protein13.2 g (26%)
Sodium704.6 mg (35%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Toppings
Instructions
Marrow Bones
Step 1
Soak marrow bones in salt water overnight to will remove impurities
Step 2
Remove marrow bones from salt water and pat dry
Step 3
Combine chopped garlic to olive oil and spread on top of marrow area of bone. Season with salt and pepper
Step 4
Roast in preheated oven for 15-20 minute at 450F
Toppings
Step 5
Combine shallots, parsley, capers, and lemon juice
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