Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories255.9 kcal (13%)
Total Fat13.2 g (19%)
Carbs26.9 g (10%)
Sugars4.1 g (5%)
Protein8.2 g (16%)
Sodium391.3 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6asperges
1oignon
1poivron rouge
1courgette
2 c à soupehuile d'olive
2 tassesmacaronis
non cuits
1 tassefromage feta
2 tassesroquette
Pour la vinaigrette
Instructions
Step 1
Voir livre.
Notes
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